
Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Small firm onions in a dark savoury brine. Makes an ideal accompaniment for cold meats, cheeses and sandwiches. An essential part of a Ploughmans lunch.
Ready to Use
Onions (60%), Water, Sugar, Acidity Regulator (Acetic Acid), Salt, Colour, (150c), Mineral Salt (509), Preservative (223), Natural Flavour.
Serving Size: 20g Servings per Pack: 26
Average Quantity | Per Serving | Per 100g |
---|---|---|
ENERGY | 59kJ | 295kJ |
PROTEIN | <1g | <1g |
FAT, TOTAL | <1g | <1g |
SATURATED | <1g | <1g |
CARBOHYDRATE | 3.0g | 15.2g |
SUGARS | 3.0g | 15.0g |
SODIUM | 90mg | 450mg |
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