
Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Crinkle cut crunchy gherkin slices in vinegar and mustard seeds; perfect for burgers and platters. Also known as bread and butter cucumbers.
Ready to use
Gherkins (54%), Water, Sugar, Salt, Vinegar, Mustard Seeds, Flavour, Firming Agent (509), Colour (102).
Serving Size: 28g Servings per Pack: 13
Average Quantity | Per Serving | Per 100g |
---|---|---|
ENERGY | 47kJ | 167kJ |
PROTEIN | <1.0g | 1.0g |
FAT, TOTAL | 0g | 0g |
SATURATED | 0g | 0g |
CARBOHYDRATE | 2.5g | 9.0g |
SUGARS | 2.0g | 7.0g |
SODIUM | 179mg | 640mg |
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