Delmaine is New Zealand Owned and Operated

Delmaine Lentils

390g

Italian Lentils are a convenient nutritious addition to any meal. Perfect as a side dish or as quick lunch or snack by themselves.

No Artificial colours or flavours
Suitable for vegetarians
Quick ideas; The base of a traditional dahl style curry. Use in place of mince for a vegetarian chilli or bolognese. Ideal for making vegetarian burger patties. Stuff whole capsicums with lentils, feta, pine nuts and red onions and bake in the oven.
Contains no gluten ingredients but is manufactured in an environment where gluten may be present or is manufactured overseas.

COOKING INFORMATION

Ready to Use

Delmaine Code: 03933
Size: 390g
Pack Size: 24
Country of Origin: Italy
Storage Conditions: Store Ambient. Remove from tin and refrigerate in airtight container after opening.
Best Before/Use By: Best Before
Unopened Shelf Life: 1080
Open Shelf Life: 2 to 3 Days

INGREDIENTS

Lentils (60%), Water, Salt, Firming Agent (509).

NUTRITIONAL INFORMATION

Serving Size: 120g Servings per Pack: 2

Average Quantity	Per Serving	Per 100g
ENERGY	402kJ	335kJ
PROTEIN	6.4g	5.3g
FAT, TOTAL	<1g	<1g
SATURATED	<1g	<1g
CARBOHYDRATE	13.0g	10.8g
SUGARS	<1g	<1g
SODIUM	379mg	316mg

From the blog

Inspiration

Using beans in your meals instead of meat

Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.

Storing your beans

Canned beans should always be stored in cool cabinets away from appliances that produce heat. Dried beans should be stored in airtight containers and used within one year of purchase. The longer you keep the dry beans, the more moisture they lose. This means that older dry beans take longer to soak and cook compared to younger dry beans.

Substituting canned beans for dried beans

Often you don't have the time to soak dried beans overnight and substituting with canned beans is a great option. But remember, dried beans nearyl double in weight and volume when soaked, so the rule of thumb when substituting is used two cans of beans for every cup of dried beans.

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