
Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
A blend of beans and grains in a brine. A unique and healthy combination of Italian Borlotti beans and lentils blended with barley and spelt.
Water, Rehydrated Borlotti Beans (18%), Lentils (18%), Spelt (16%), Barley (7%), Salt.
Serving Size: 120g Servings per Pack: 3
Average Quantity | Per Serving | Per 100g |
---|---|---|
ENERGY | 446kJ | 372kJ |
PROTEIN | 4.4g | 3.7g |
FAT, TOTAL | 0.7g | 0.6g |
SATURATED | 0.2g | 0.2g |
CARBOHYDRATE | 18g | 15g |
SUGARS | 0.4g | 0.3g |
SODIUM | 288mg | 240mg |
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