
Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
The buds of the caper plant, preserved in brine. Perfect to add a salty, citrus flavour.
Ready to Use
Capers (62%), Water, Salt, Wine Vinegar, Acetic Acid, Calcium Cholorode, Ascorbic Acid
Serving Size: 15g Servings per Pack: 166
Average Quantity | Per Serving | Per 100g |
---|---|---|
ENERGY | 21.3kj | 142kj |
PROTEIN | <1g | 2.6g |
FAT, TOTAL | <1g | <1g |
SATURATED | <1g | <1g |
CARBOHYDRATE | 1.01g | 6.7g |
SUGARS | <1g | <1g |
SODIUM | 390mg | 2600mg |
Join the fine food club to get the latest recipes, products and offers straight to your inbox!
Plus be into win a monthly $150 Delmaine Gift Voucher.