
Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Whole red peppers lightly grilled for a smoky flavour. Capsicums are high in vitamin C and packed with folate. Great to keep in the pantry, presented in an resealable glass jar for maximum freshness.
Ready to Use
Red Pepper (60%), Water, Salt, Sugar, Citric Acid
Serving Size: 50g Servings per Pack: 8
Average Quantity | Per Serving | Per 100g |
---|---|---|
ENERGY | 60kj | 120kj |
PROTEIN | <1g | <1g |
FAT, TOTAL | <1g | <1g |
SATURATED | <1g | <1g |
CARBOHYDRATE | 2.7g | 5.4g |
SUGARS | 1.8g | 3.6g |
SODIUM | 150mg | 300mg |
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