
Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Crisp and crunchy gherkins, produced to a traditional recipe and packed with mustard seeds to give added flavour.
Ready to Use
Gherkins (54%), Water, Salt, Dill (1%), Red Capsicum, Garlic, Vinegar, Mustard Seed, Firming Agent (E509), Natural Flavour.
Serving Size: 36g Servings per Pack: 10
Average Quantity | Per Serving | Per 100g |
---|---|---|
ENERGY | 4kj | 12kj |
PROTEIN | 0.3g | 1.0g |
FAT, TOTAL | <0.1g | <1g |
SATURATED | 0g | 0g |
CARBOHYDRATE | <1g | 2g |
SUGARS | <1g | 1.0g |
SODIUM | 180mg | 640mg |
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