Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Delmaine Heat & Dip Spicy Bean and Nacho Cheese
250g
| Hot chilli bean dip with spicy jalapeños and topped with nacho cheese. Perfect for dipping tortilla chips and tostadas or to liven up tacos, burritos and quesadillas. |
- No Artificial colours or Flavours
- Serving Suggestion - Use to make Chilli Cheese Dogs by topping a frankfurter in a bun.
- Contains no gluten ingredients but is manufactured in an environment where gluten may be present or is manufactured overseas.
COOKING INFORMATION
Remove lid from tub, then place it gently back on top, heat in the microwave for 2 minutes, Remove & gently Stir, Heat in the microwave for a further minute
- Delmaine Code: 00448
- Size: 250g
- Pack Size: 8
- Country of Origin: NZ
- Storage Conditions: Product to be kept refrigerated at 0-4 C
- Best Before/Use By: Use By
- Unopened Shelf Life: 60
- Open Shelf Life: Consume once opened
INGREDIENTS
Tomatoes (Diced Tomatoes (Acidity Regulator (E330))), Water, Red Kidney Beans (15%), Cream, Onion, Thickener (Corn or Tapioca), Cheddar Cheese (3%) (Contains Milk), Jalapeno Pepper (1.5%), Milk Powder, Canola Oil, Garlic, Salt, Spices, Onion Bouillon (contains gluten), Sugar, Cheese Flavour, Herbs, Chilli Powder, Spice Extracts
NUTRITIONAL INFORMATION
Serving Size: 50g Servings per Pack: 5
| Average Quantity | Per Serving | Per 100g |
|---|---|---|
| ENERGY | 203kj | 406kj |
| PROTEIN | 1.6g | 3.2g |
| FAT, TOTAL | 2.5g | 4.9g |
| SATURATED | 1.3g | 2.5g |
| CARBOHYDRATE | 4.8g | 9.7g |
| SUGARS | 1.7g | 3.4g |
| SODIUM | 211mg | 422mg |
From the blog
Inspiration
Storing your beans
Canned beans should always be stored in cool cabinets away from appliances that produce heat. Dried beans should be stored in airtight containers and used within one year of purchase. The longer you keep the dry beans, the more moisture they lose. This means that older dry beans take longer to soak and cook compared to younger dry beans.
Substituting canned beans for dried beans
Often you don't have the time to soak dried beans overnight and substituting with canned beans is a great option. But remember, dried beans nearyl double in weight and volume when soaked, so the rule of thumb when substituting is used two cans of beans for every cup of dried beans.
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