Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Delmaine Sweet and Sour Sauce
610g
Made with pineapple juice, this traditional favourite is ideal for dipping or marinating, it is ideal with dumplings, wontons and other Asian foods. The classic dipping sauce for chicken nuggets it is also delicious with fish bites, pork meatballs and crumbed prawns. Use as marinade for chicken, pork or vegetable kebabs on the BBQ. Gluten free and NZ Made.
- Gluten Free
COOKING INFORMATION
- Delmaine Code: 03654
- Size: 610g
- Pack Size: 12
- Country of Origin: Made in New Zealand from Imported and Local Ingredients
- Storage Conditions: Once opened keep refrigerated below 4 C
- Best Before/Use By: Best Before
- Unopened Shelf Life: 180
INGREDIENTS
Pineapple Juice (55%) [from concentrate], Sugar, Vinegar, Thickener (E1442), Tomato Paste, Salt, Spices, Preservative (E202), Spice Extract, Acidity Regulator (E330), Antioxidant (E300).
NUTRITIONAL INFORMATION
Serving Size: 15g Servings per Pack: 40
| Average Quantity | Per Serving | Per 100g |
|---|---|---|
| ENERGY | 117kJ | 778kJ |
| PROTEIN | <.01g | 0.5g |
| FAT, TOTAL | <.01g | <0.1g |
| SATURATED | <0.1mg | 0<0.1g |
| CARBOHYDRATE | 6.8g | 45.4g |
| SUGARS | 6.1g | 40.8g |
| SODIUM | 55mg | 365mg |
From the blog
Inspiration
Storing your beans
Canned beans should always be stored in cool cabinets away from appliances that produce heat. Dried beans should be stored in airtight containers and used within one year of purchase. The longer you keep the dry beans, the more moisture they lose. This means that older dry beans take longer to soak and cook compared to younger dry beans.
Substituting canned beans for dried beans
Often you don't have the time to soak dried beans overnight and substituting with canned beans is a great option. But remember, dried beans nearyl double in weight and volume when soaked, so the rule of thumb when substituting is used two cans of beans for every cup of dried beans.
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