
Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Traditional mustard with whole black and brown mustard seeds. Popular for both use as a condiment with meat and sandwiches and as the base of vinaigrettes. Q
Ready to Use
Water, Mustard Seeds (32%), Vinegar, Salt
Serving Size: 10g Servings per Pack: 500
Average Quantity | Per Serving | Per 100g |
---|---|---|
ENERGY | 36kj | 722kj |
PROTEIN | 2.2g | 7.6g |
FAT, TOTAL | <1g | 11.7g |
SATURATED | <1g | <1g |
CARBOHYDRATE | <1g | 9.5g |
SUGARS | <1g | <1g |
SODIUM | 102mg | 2048mg |
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