Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Marion's Kitchen Sticky Chilli Ginger
240ml
A sweet sticky sauce with the bite of chilli and the savoury flavours of soy and ginger.A perfect marinade for everything from beef to fish or an ideal stir fry for vegetables. Use to make pork short ribs or as a partner to roast duck. Great as a dipping sauce for crispy pastry dishes.
- Contains Soybean. Made in a facility that also proceses Crusteacea, Fish, Peanuts, Tree Nuts and Sesame
- Visit Marion's Kitchen @ www.marionskitchen.com for ideas and inspiration
- Contains no gluten ingredients but is manufactured in an environment where gluten may be present or is manufactured overseas.
COOKING INFORMATION
- Delmaine Code: 03605
- Size: 240ml
- Pack Size: 8
- Country of Origin: Thailand
- Storage Conditions: Store in a cool Dry Place, Once opened, keep refrigerated
- Best Before/Use By: Best Before
- Unopened Shelf Life: 365
- Open Shelf Life: 21 Days
INGREDIENTS
Water, Brown Sugar, Vinegar, Chilli Paste (7%) (Chilli, Vinegar, Salt), Garlic, Light Soy Sauce (Water, Soybean, Salt, Rice Flour, White Sugar), Ginger (2%), Salt, Ground Garlic, Ground Onion, Pickled Garlic, Vegetable Gum (415).
NUTRITIONAL INFORMATION
Serving Size: 25ml Servings per Pack: 9
| Average Quantity | Per Serving | Per 100g |
|---|---|---|
| ENERGY | 178kJ | 713kJ |
| PROTEIN | 0g | 0g |
| FAT, TOTAL | 0g | 0g |
| SATURATED | 0g | 0g |
| CARBOHYDRATE | 10.3g | 41.3g |
| SUGARS | 9.7g | 38.7g |
| SODIUM | 628mg | 2510mg |
From the blog
Inspiration
Storing your beans
Canned beans should always be stored in cool cabinets away from appliances that produce heat. Dried beans should be stored in airtight containers and used within one year of purchase. The longer you keep the dry beans, the more moisture they lose. This means that older dry beans take longer to soak and cook compared to younger dry beans.
Substituting canned beans for dried beans
Often you don't have the time to soak dried beans overnight and substituting with canned beans is a great option. But remember, dried beans nearyl double in weight and volume when soaked, so the rule of thumb when substituting is used two cans of beans for every cup of dried beans.
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