Using beans in your meals instead of meat
Beans make an excellent substitute for meat in lots of dishes. Try them as the 'mince' in a Shepherd's Pie, the 'lamb' in a casserole, or the tuna in a salad.
Rosedale Ginger Kisses
8's
A family favourite for generations of New Zealanders. The crisp taste of ginger is perfectly balanced in a combination of soft, moist cake and creamy filling, making them ideal for every snacking occasion. Rosedale Ginger Kiss 8s are the most popular of the range and the longest selling product in the Rosedale range.
- Contains wheat and/or grain products containing gluten.
COOKING INFORMATION
Ready to eat.
- Delmaine Code: 620
- Size: 8's
- Pack Size: 12
- Country of Origin: NZ
- Storage Conditions: Store cool and dry. Store in airtight container once opened.
- Best Before/Use By: Best Before
- Unopened Shelf Life: 90
- Open Shelf Life: Shelf life in airtight container
INGREDIENTS
Sugar, Wheat Flour, Margarine [Animal Fat, Vegetable Oil, Water, Salt, Emulsifier (471, Soy Lecithin), Acidity Regulator (500, 330), Antioxidant (307, Colour (160a)], Water, Butter (8%), Egg, Golden Syrup, Raising Agents (500, 450), Ground Ginger (0.4%), Spices, Salt, Preservative (202), Flavour, Food Acid (330).
NUTRITIONAL INFORMATION
Serving Size: 25g Servings per Pack: 8
| Average Quantity | Per Serving | Per 100g |
|---|---|---|
| ENERGY | 431kJ | 1720kJ |
| PROTEIN | 1.1g | 4.3g |
| FAT, TOTAL | 5.1g | 20.4g |
| SATURATED | 2.9g | 11.7g |
| CARBOHYDRATE | 13.2g | 52.8g |
| SUGARS | 8.5g | 33.9g |
| SODIUM | 136mg | 542mg |
From the blog
Inspiration
Storing your beans
Canned beans should always be stored in cool cabinets away from appliances that produce heat. Dried beans should be stored in airtight containers and used within one year of purchase. The longer you keep the dry beans, the more moisture they lose. This means that older dry beans take longer to soak and cook compared to younger dry beans.
Substituting canned beans for dried beans
Often you don't have the time to soak dried beans overnight and substituting with canned beans is a great option. But remember, dried beans nearyl double in weight and volume when soaked, so the rule of thumb when substituting is used two cans of beans for every cup of dried beans.
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